1/2 cup Oatmeal
2 tbs Cocoa
3 tbs All Natural Peanut Butter
1/4 cup Stevia in the Raw
1/2 cup Egg Whites
1 cup Semi Sweet Chocolate Chips
20 grams Cricket Power Powder

Add all ingrediants except chocolate chips into a food processor and process. Add chocolate chips and then scoop mixture into muffin pan. Bake at 350 degrees fahrenheit for 20 minutes or until baked through. 

30 g Cricket Power Powder
1 Frozen Banana
2 tbsp PB2 Powder
1 tbsp Unsweetened Cocoa Powder
2 Caramel Rice Cakes
2 cups Almond Milk
2 cups ice

Macros: 447 calories 33.5 g Protein 59 g Carbs 11 g Fat
*For a lower carb option, exclude the rice cakes*