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Cricket Chicken Alfredo- low carb and low fat

7/7/2016

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The other day I came home to my mother making my FAVORITE meal- chicken Alfredo. I was determined to enjoy my favorite meal in a healthy and more sustainable alternative. After making the recipe, I found ways that made it much better for next time, so follow the directions more than you follow my first attempt video. 

Ingredients:
4 oz zoodles
3 oz chicken breast diced
1/2 cup plain fat free greek yogurt
1 cup spinach
5 g cricket powder
garlic powder and salt

Directions:
1. cook chicken breast in medium sized skillet.
2. Add cricket powder, garlic powder, salt and spinach; cook for 1 minute.
3. Add zoodles and cook for an additional minute.
4. Remove ingredients from skillet into a bowl or plate.
5. Add greek yogurt while ingredients are still hot and mix.
6. ENJOY!

Macros: 169 calories 11 g Carbs 1 g Fat 30 g Protein


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