The other day I came home to my mother making my FAVORITE meal- chicken Alfredo. I was determined to enjoy my favorite meal in a healthy and more sustainable alternative. After making the recipe, I found ways that made it much better for next time, so follow the directions more than you follow my first attempt video.
Ingredients: 4 oz zoodles 3 oz chicken breast diced 1/2 cup plain fat free greek yogurt 1 cup spinach 5 g cricket powder garlic powder and salt Directions: 1. cook chicken breast in medium sized skillet. 2. Add cricket powder, garlic powder, salt and spinach; cook for 1 minute. 3. Add zoodles and cook for an additional minute. 4. Remove ingredients from skillet into a bowl or plate. 5. Add greek yogurt while ingredients are still hot and mix. 6. ENJOY! Macros: 169 calories 11 g Carbs 1 g Fat 30 g Protein
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March 2017
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